TUESDAYS 6:30pm

***On hold due to injury***

90-Minute Offering - 60 minutes of flow yoga followed by 30 minutes of guided meditation

Donation-Based. space is limited.

Kinfolk Chiropractic 6820 E 5th Ave Suite 110, Scottsdale, AZ 85251

Please bring water, yoga mat and blanket.

 Reserve your spot at info@drleighlewis.com

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WEDNESDAYS 5:45pm

Beginning September 12, 2018

75 minutes of prenatal yoga

Modern Milk 13802 N Scottsdale RD, Scottsdale, AZ 85254

 www.modernmilk.com

Benefits of Yoga & meditation:

     o Improved sleep

     o Stress reduction

     o Increased strength & balance

     o Mood & emotional support